I was a top student. I landed my dream job. Then, things changed. I became stressed and unhappy to the point that I cried before going to work.

I studied management, marketing, finance and human resources. Why haven’t I done not one course on how to “manage my life”? I kept thinking.

Thus, when I became an MBA professor, I created the self-management course that I wished I had had as a student.

I deliver it as an entire course or as a webinar to universities and companies